Energetic Healing

Energetic Healing is a broad term that refers to manipulating the energy circuits in and around our body to shift stagnant or blocked energy from the body and bring you back to a state of balance. Life events and exposure to negative environments can interrupt the flow and vibrational quality of …

Reiki Healing

Reiki is a Japanese practice that channels Ki or life force energy to strengthen the electromagnetic field in and around the body, using symbols and attunements. Receiving Reiki enables us to increase the vibrational flow through our auric and energetic fields (Energy System), to realise our connection with all forms of …

Meditation | Mindfulness

Meditation (dhyana) is a process of cultivating stillness in the mind and achieving a deeper quality of wisdom and presence in our lives. We achieve this by altering our state of consciousness (brainwave frequencies in neuroscience) from Beta (awake) to Alpha (relaxed) and Theta (meditative) and Delta (subconscious/asleep), and balancing …

Crown Chakra

At the top of the head is the Crown Chakra known as the conscious space that governs awareness, time and information. Third Eye Chakra In the center of the head at eye level is the Third Eye Chakra known as the light force that perceives, knows and commands.