nude yoga workshops
Women’s nude yoga workshops

It is my deep honour and privilege to be able to offer Naked Awakening™  workshops on behalf of Rosie Rees, a sacred space for divine feminine empowerment, authentic being, and body image acceptance.

I attended my first nude yoga workshop with Rosie Rees in 2018 where I experienced a deep resonance with coming into a sacred circle – transforming vulnerability into courage and nude yoking with others. This resonance inspired me to complete the facilitator training to help women normalise, destigmatise and desexualise female nudity through the art of nude yoga, meditation and breathwork.

As a Wakka Wakka woman, mother, daughter, and soul-sister who is passionate about being inclusive (no matter your age, shape, size, colour, or gender), I hold a safe space for females to become more comfortable in their naked body, cultivate unapologetic authenticity and embrace a life of sovereignty.

What to expect:

  • A three hour facilitated workshop beginning in a robe
  • A sacred, candle-lit yoga space (heated or cooled when necessary)
  • Authentic sharing circle of women
  • Beginners level nude yoga sequence
  • Breath, sound, and movement “express & release” techniques
  • Sensuous eating segment
  • A safe environment to be completely real and authentic

I offer workshops in Sydney, Wollongong, Central Coast, Newcastle, Blue Mountains, Byron Bay, and additional locations on request. I also offer 1:1 online nude yoga sessions for men (groups workshops coming soon!)

Please register via the links below.

Saturday, February 12th @ Collective Healing Centre, Newtown