What is Energetic Healing?

Energetic Healing is a broad term that refers to manipulating the energy circuits in and around our body to shift stagnant or blocked energy from the body and bring you back to a state of balance.

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The Energy System

The Energy System refers to seven major areas that support energy to move up and down the middle of the body along the same path the nervous system travels from the feet, up to the base of the spine and all the way to the pituitary gland at the top of the head. These seven major Chakra’s are directly located in line with major organs and glands, which when unbalanced, can cause dis-ease in the body, and mind.

Energetic Healing

Energetic Healing is a broad term that refers to manipulating the energy circuits in and around our body to shift stagnant or blocked energy from the body and bring you back to a state of balance. Life events and exposure to negative environments can interrupt the flow and vibrational quality of the Energy System where I use a range of energetic techniques to tap in and rebalance these subtle energetic layers of the body.

 

Meditation | Mindfulness

Meditation (dhyana) is a process of cultivating stillness in the mind and achieving a deeper quality of wisdom and presence in our lives. We achieve this by altering our state of consciousness (brainwave frequencies in neuroscience) from Beta (awake) to Alpha (relaxed) and Theta (meditative) and Delta (subconscious/asleep), and balancing a mix of being ‘on’ (observing, interpreting and analysing) and ‘off’ (deep meditation and sleep).

Reiki Healing

Reiki is a Japanese practice that channels Ki or life force energy to strengthen the electromagnetic field in and around the body, using symbols and attunements. Receiving Reiki enables us to increase the vibrational flow through our auric and energetic fields (Energy System), to realise our connection with all forms of life and to live in alignment – to be at One with all.

The Energy System

Crown Chakra

At the top of the head is the Crown Chakra known as the conscious space that governs awareness, time and information.

Third Eye Chakra

In the center of the head at eye level is the Third Eye Chakra known as the light force that perceives, knows and commands.

Throat Chakra

Located in the neck region, the Throat Chakra is the area of purification through sound through communication, self-expression and speaking your truth.

Heart Chakra

In the centre of the chest lies the Heart Chakra known as the function of love, and our ability to love, be loved, practice kindness, install peace and show compassion.

Solar Plexus Chakra

Just below the sternum above the navel is the Solar Plexus known as the yellow, lustrous gem – representative of your will power and gut instinct.

Sacral Chakra

Moving up to the sacrum area, the Sacral Chakra’s meaning is sweetness and is representative of desire, emotion, sexuality, and creativity.

Base | Root Chakra

Located at the base of the spine (Perineum), red represents the base or root chakra drawing energy from the ground – representing survival, instinct, security and safety.