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Soul Star Chakra ~ A foot above the head is the Soul Star Chakra known as the energetic library of data, containing the details of your soul’s journey. Crown Chakra ~ At the top of the head is the Crown Chakra known as the conscious space that governs awareness, time …

A 3-6 month transformation package for those seeking to live a life of embodiment; to evolve their conscious connection, or to just be a more authentic human – combining energetic healing practices, soul-centered counseling (psychology-based mindfulness), and wellness advice to support your being’s evolvement.

Naked Awakening™  workshops are a sacred space for divine feminine empowerment, authentic being, and body image acceptance – designed to help women normalise, destigmatise and desexualise female nudity through the art of nude yoga, meditation and breathwork.

Moving up to the sacrum area, the Sacral Chakra’s meaning is sweetness and is representative of desire, emotion, sexuality, and creativity.

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Energetic Healing is a broad term that refers to manipulating the energy circuits in and around our body to shift stagnant or blocked energy from the body and bring you back to a state of balance. Life events and exposure to negative environments can interrupt the flow and vibrational quality of …

Reiki is a Japanese practice that channels Ki or life force energy to strengthen the electromagnetic field in and around the body, using symbols and attunements. Receiving Reiki enables us to increase the vibrational flow through our auric and energetic fields (Energy System), to realise our connection with all forms of …

Meditation (dhyana) is a process of cultivating stillness in the mind and achieving a deeper quality of wisdom and presence in our lives. We achieve this by altering our state of consciousness (brainwave frequencies in neuroscience) from Beta (awake) to Alpha (relaxed) and Theta (meditative) and Delta (subconscious/asleep), and balancing …